OOPS forgot I started this blog. Ya, that was a year ago...guess what I'm trying again. I started off great last year, had some bumps in the road in Mid-May and completely fell off the wagon. So here I am starting again.
Last week I met with a trainer and she suggested the book Eat Clean for Families. The next day my husband suggested looking at a different version of the same book. We ended up purchasing the Eat Clean Diet for Men over the weekend. I read the book in about 2 days...it was a gorgeous weekend had to spend my time outside (http://bgitcv.blogspot.com/) in the garden.
I did a mini-challange on Sunday and did not eat any chocolate/sweets...its now Friday and I have still not eaten any chocolate or sweets! Go Me. Now for someone to hold my had next week when I *need* chocolate. I have also done an okay job with eating and a little bit more exercise than I had been doing. Still trying to convince myself that getting up at 5AM is a good idea - it was a year ago but not at this moment.
No comments:
Post a Comment